My name is Veronika. I’m a 40 something mother of crazy twin boys. Now that motherhood is well underway, I’m discovering strength and conditioning.

I’ve been living in different parts of the world, from Southeast Asia, to Canada, to the Caribbean. No matter where I go, I feel the importance of staying fit and strong. Working out is my way of releasing stress, making friends, and keeping healthy.

I hope you’ll join me as we keep moving, strengthen our bodies, and stay strong mindfully.